We all want to stay safe, especially as we get older. Read this guide for 10 ways to keep you safe at home.
Lifestyle
Malnutrition in the Elderly: Signs and Solutions
Malnutrition can cause serious health problems, especially in older people. We look at signs of malnutrition and how it can be avoided.
The Importance of Being “Key Safe”
Key safes enable the owner to keep a spare key in an accessible unit. This can then be used by friends, or emergency services to use when they don’t have access to the property in question.
Daily Exercises for Older Adults
It is important that we stay active to stay healthy. Read on for five examples of daily exercise for older people.
3 Easy Ways to Boost Your Mood Throughout the Day
It can be hard to keep a positive attitude in these troubling times. Here are 3 easy ways to boost your mood at home each day.
